
Smart Goals
Program Setup Video
Relaxation Track 1 – with audio
Relaxation Track 2 – no audio
Dry Brushing Instruction
Lighten up Emotionally
Program Setup Video
Relaxation Track 1 – with audio
Relaxation Track 2 – no audio
Dry Brushing Instruction
Lighten up Emotionally
Phase II Recipes
Phase II Shopping List
Phase II Recommended Supplements
Phase II Tips for Events
Drinking More Water Video
Lemon Detox Drink Video
Phase II Meal Prep Guide
Phase II Thanksgiving Recipes
Phase II Shopping List
Phase II Recommended Supplements
Phase II Tips for Events
Drinking More Water Video
Lemon Detox Drink Video
Phase II Meal Prep Guide
Phase II Thanksgiving Recipes
PIII Week 1 Sample Day and Recipes
PIII Week 2 Sample Day and Recipes
PIII Week 3 Sample Day and Recipes
Veggies for Maintenance
Food Sensitivity Testing
Basic Resistance Band Program
Bender Ball Basic Ab Workout
Stay Balanced Overview
Balanced Bites Registration
Smoothie Recipes
Thanksgiving Recipes
PIII Week 2 Sample Day and Recipes
PIII Week 3 Sample Day and Recipes
Veggies for Maintenance
Food Sensitivity Testing
Basic Resistance Band Program
Bender Ball Basic Ab Workout
Stay Balanced Overview
Balanced Bites Registration
Smoothie Recipes
Thanksgiving Recipes
Welcome to the Becoming Balanced Program!
Thank you so much for allowing us the privilege to join you on this journey toward Becoming Balanced. We are so excited that you have made the decision to take back power over your body and your hormones. We promise to be with you every step of the way.
On this page, you will find all the resources you will need to become a slimmer, happier, healthier you!
Don't hesitate to reach out!
We are just a phone call or email away, so feel free to reach out anytime. We commit to be by your side through this entire journey.