Welcome to the Becoming Balanced Program!

Thank you so much for allowing us the privilege to join you on this journey toward Becoming Balanced. We are so excited that you have made the decision to take back power over your body and your hormones. We promise to be with you every step of the way.

On this page, you will find all the resources you will need to become a slimmer, happier, healthier you!

Let's review...

Please watch the video below, which outlines the program details we discussed in your set-up appointment and is a helpful resource for additional support and questions you may have.

Relax and unwind...

Below are the links to your daily guided meditation tracks. You can either stream or download them directly onto your device.

This is an essential part of your weight loss journey and should be made a priority. Not only will it help to balance your cortisol levels, enhancing your weight loss, you’ll notice many other benefits from making this a daily practice.

Please be sure to use headphones to obtain the full benefits.

Wondering what to make for dinner?

It is important to keep some variety in your diet, even with seemingly limited options. Click here to download our Phase II recipe sheet.

Don't feel like cooking? We've got you covered!

Additional Resources:

Your Journey Towards Balance
Program Manual PDF
Dry Brushing Directions
Candida Yeast Test Directions
Lighten up Emotionally
Phase I - Loading Overview
Phase II Recipes
Phase II Shopping List
Phase II Sample Day
Phase II Recommended Supplements
Phase II Extra Journal Pages
Phases I and II Supplement Schedule
Phase II Tips for Events
Drinking More Water Video
Lemon Detox Drink Video

Don't hesitate to reach out!

We are just a phone call or email away, so feel free to reach out anytime. We commit to be by your side through this entire journey.